Detoxing Relationships


When and How to Detox Relationships

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Relationships are a vital part of our lives. They come in all different shapes and sizes, whether romantic, friendship, colleagues or a family relationship, and all contribute to our emotional wellbeing. But it’s important to make sure all your relationships are benefitting you and not being detrimental to your wellbeing, and that might mean having a detox. It’s not always easy to take a step back and assess them, but we need to.